Physiotherapists in Crawley treat many different conditions including the issues profiled below.

Fractures of the Radius and Ulna

75% of all bony wrist injuries are fractures of the end of the radius, the ulna or both bones. The wrist joint involves the radius and ulna and the first row of the wrist bones. There are various fracture classification schemes for wrist injuries although a general guide is that the greater the amount of displacement and the greater the number of fracture fragments the more severe the injury is. The typical onset of these fractures is a FOOSH, a fall on an outstretched hand, which forces the wrist up into extension and typically results in a fracture in the last inch of the radius.

Because of the direct of the fall and the forces involves, the end fragment of the bone tends to be displaced upwards and backwards, with the ulna frequently fracturing too. The most common fracture pattern in this type is the Colles fracture, the term now used to describe a fracture through the last inch of the radius with ulnar fracture commonly accompanying it. This fracture is much more common in older age groups when it shows as a clean break away from the wrist. Younger people can suffer this kind of fracture but the higher forces often cause more severe damage.

Knee Osteoarthritis, Stretching and Physiotherapy

Knee osteoarthritis is a common condition with a very large number of sufferers across the world, symptoms including knee pain, swelling, loss of joint movement and limited weight bearing function. Loss of extension of the knee is common and may be related to an increase in the activity of the hamstrings which limits the range of the knee into extension as we walk when a knee is osteoarthritic. Reid and McNair (Physiotherapy, March 2010) looked into this matter in older people as most stretching research has been in younger people. They studied a group of people with osteoarthritis of the knee, giving them three stretches of 60 seconds duration to see if this changed the way the knee behaved.

The two groups who had the stretching showed increased ranges of knee extension, similar in the osteoarthritic and the non-osteoarthritic groups, with some increase in the power available to be exerted. It may be useful to perform hamstring stretches before working on the range and power of the knee and this technique may also have a relevance in knee replacement which is becoming more common as a treatment for end stage osteoarthritis. Limitation of full extension is common after total knee replacement and physios treat it routinely.