Physiotherapists in Caernarfon treat many different conditions including the issues profiled below.

Anterior Cruciate Ligament Sprain (ACL)

The anterior cruciate ligament is one of the four major ligaments of the knee joint which stabilise the joint against inappropriate movement in all directions. The ACL crosses the joint from above to below and prevents the tibia (shin bone) from slipping forwards under the condyles of the femur or thigh bone. It is a very strong ligament and very important for knee stability in activities and sports. It is most commonly injured in non-contact situations when the person is changing direction quickly such as in cutting or side-stepping in sport but can also be injured in tackles and other interactions involving another person.

Many people who have had an ACL injury report that they heard their knee go .pop. at the time, accompanied by a severe pain and an inability to weight bear on the limb. The knee typically swells up very quickly, within minutes or hours, as it fills with blood from the injury due to the rupture of the blood vessels in the ligament. Initial treatment is to splint the knee and perhaps remove some of the blood from the joint by a needle. Due to the risk of arthritis developing, the main treatment is almost always surgical reconstruction of the ligament.

Bunions

Bunions is the term given to problems which occur with the joint of the big toe as it meets the foot, the first metatarsophalangeal joint or MTP joint. Problems with this joint may be familial with some inherited tendency but can also be do to poor foot use such as ill fitting footwear. Signs may start with an increased prominence at the inner border of the foot as the big toe drifts slightly towards the outside of the foot, eventually leading to rubbing of the prominence on the shoe in walking. Progression may occur as the deformity becomes worse and the joint itself becomes painful, with the big toe compressing the second toe and perhaps overriding or under riding it.

A highly arthritic joint can be very disabling, severely restrict the ability to walk very far and cause huge problems in choosing suitable footwear. Initial physiotherapy treatment can be provision of insoles, mobilisation techniques, gait correction, provision of walking aids and moderation of aggravating activities. More severe problems can be treated by joint injection, shaving of the joint surgically, removal of the joint to leave a fibrous union, fusion of the joint (arthrodesis) or replacement of the joint with a prosthesis.