Physiotherapists in Sunderland treat many different conditions including the issues profiled below.

Physiotherapy and Manipulation

Manipulation is the moving and affecting of bodily tissues by using the hands and encompasses a wide variety of techniques including massage, deep frictions, mobilisation techniques and the forceful treatments commonly referred to as manipulation. Physiotherapists often train to perform manipulations which in this case are sudden, strong movements directed at a joint in an attempt to force it beyond the range of movement it is presently capable of. Mobilisation techniques are gentler and work within the ranges of motion available to the joint, while manipulation aims to restore what movement the joint should have.

Manipulation can be performed in the acute setting such as treating acute wry neck or a sudden onset of severe back pain. Treatment in this case may relocate the structure which is .out of place. or allow a pinched tissue area to be released and so relieve the compression suffered. Manipulation has been shown to reduce the length of time the person suffers the problem but has little effect on the overall outcome in time. More chronic conditions may be helped by manipulation to restore a range of movement which is restricted and the potential cause of pain. Physios are trained to safely and effective manage manipulative techniques.

Lumbar Posture and Muscles

The abdominal and back muscles are affected in three main ways by changes in the posture of the spine: how long the muscles are; what angle they pull against the spine; how powerful they can be due to their changing leverage. Muscle length is important is the application of power and they develop most tension when they are stretches to about 10% above their normal resting length. If the muscle is shortened by contraction then the available strength of contraction is reduced. The fibrous elements in a muscle have their tension increased a lot by stretching, storing energy which can be released as part of enhanced contraction.

In normal standing the back muscles are shortened slightly so they develop more power when the spine is flexed, i.e. bent over to some degree. This means it may be best to bend the back somewhat to lift a heavy weight as this allows increased muscle power to be generated. Stretching of the passive fibrous structures and back muscles whilst lifting can be coupled with a lack of high tension forces on the ligaments and discs by flexing the spine at the time to most of its range.