Physiotherapists in South Shields treat many different conditions including the issues profiled below.

Anterior Cruciate Ligament Injury

The anterior cruciate ligament is one of the four major ligaments of the knee joint and controls the forward and backward movement of the tibia on the femur as well as exerting rotatory control. It is a commonly injured structure especially in contact sports such as football or rugby but also in other activities where momentum is involved such as skiing. Injury usually follows an inward pressure on the knee combined with a rotation with the foot planted on the ground, with the sufferer often feeling or hearing a clear pop in the knee accompanied by significant pain.

Cruciate ligament rupture is almost always followed by the knee swelling up significantly in a few minutes as the injury bleeds into the knee. The acutely painful knee is managed by physiotherapists with ice, compression, bracing and gentle range of movement as soon as practical. Once the knee has settled from its acute stage it can be assessed for competence of the ligament. A cruciate deficient knee is usually unstable on rapid movement and turning and is often listed for reconstructive surgery. Physiotherapists rehabilitate the knee before the surgery to give the patient the best chance of coping with the long period of rehabilitation required post-operatively.

Shin Splints

Shin splints (also called medial tibial stress syndrome) is the name given to a complaint of pain and disability in the calf area, especially the anterior and lateral area, during sport or other heavy activity. Runners commonly exhibit this problem and the diagnosis of a stress fracture in the area needs to be excluded. This appears to be a chronic exertional syndrome related to compartment syndromes, where the relatively inextensible anatomical compartments in the leg suffer increased pressure due to increased vascular input. The exact reasons why this process leads to pain on activity have not been discovered.

Patients with shin splints complain of pain or tightness in the calf during exercise, with the pain being aching, burning or cramping. The affected part of the leg may feel full and this feeling gradually increase as the activity continues, being related to the degree of exertion or the length of time it is maintained for. Pain typically settles with rest and the person thinks the problem may then go away, but then it reoccurs when the activity is returned to. The leg may feel weak and under less obvious control, with pins and needles or other abnormal feelings possible in the region supplied by an involved nerve.