Physiotherapists in North Shields

Physiotherapy in North Shields

North Shields physiotherapists treat a variety of issues including neck pain and also whiplash pain among many others.

Finding a physiotherapist in North Shields is easy with the Physiotherapy Site. The Physiotherapy Site confirms the Health Professions Council registration details of all physiotherapists listed on the site. The practitioners are, in almost all cases, also members of the Chartered Society of Physiotherapy which is a professional member organization with its own high standards. The physiotherapists have a minimum of 5 years experience, although most have in excess of 10 years post-qualification experience. Our helpful team will advise clinic opening hours and arrange an appointment with you at a convenient time with a local clinic.

Physiotherapists in North Shields treat many different issues including the condition profiled below.

Forward Bending Actions Which Can Injure The Spine

In normal circumstances people bend their lumbar spines by 80-100% of the available movement when they bend over to the floor to pick things up. Adding an awkward movement such as to one side increases the stretch on the facet joint of the other side. This indicates that it is easy to get to the maximum bend limit of the lower spine by doing something easy like reaching down to the feet to put on shoes. Long periods of remaining flexed, such as sitting for a long car journey, forces the ligaments to relax, decreasing the protective muscular mechanisms and increasing the chances of suffering a disc prolapse.

If the muscles get tired by repetitive actions of lifting or bending over then their protective care of the spine is also diminished. In the anatomical examination of spines after death there has been shown to be a 20% incidence of rupture of the ligaments which connect the spines of the individual vertebrae at the back. As these ligaments are fully stretched when the spine is fully bent it is likely that bending injuries due to too much flexion of the spine are very common as people are suddenly forced into bend by an accidental movement.