Physiotherapists in Surbiton treat many different conditions including the issues profiled below.

Physiotherapy for Acute Neck Pain

Some physiotherapists perform manipulations on patients with acute neck pain and the evidence supports manipulation as a useful treatment for acute neck pain in that it reduces the time of pain and disability. A few sessions of this kind of treatment should kick start the process of improvement and long term treatment with manipulation is not recommended. Mobilisation techniques, a less forceful form of manipulation, are frequently employed by physiotherapists as part of a treatment programme which might include massage and exercises. Massage is used less often now but can be useful to reduce muscle spasm and give a feeling of release to the soft tissues.

Physiotherapists or other therapy practitioners may employ other treatment techniques such as electrical therapy, acupuncture or other more alternative treatments. While individuals may claim these help them it is not clear whether they are useful and improvement should be clear after a short course of treatment, with extended treatment again not recommended. Physios will give advice to reduce aggravating activities, pace things to prevent overdoing and progress as quickly as possible towards normal. Treatment is intended to get the process of recovery started and reduce the likelihood of the patient adopting habits which will hinder their recovery.

Discs and Height

Physical activities change the nature of the intervertebral discs throughout the day and night. The volume and the height of discs can change by up to twenty percent, with a person.s height varying by anything from fifteen to twenty five millimetres. Most of the change in height happens during the first hour after getting up as the body weight loading is applied to the spine. During the night the opposite happens with the disc being unloaded so it sucks in water from the tissue around it until it reaches a balance of pressures on both sides.

This daily cycle of pressure variation changes the water content of the disc regularly and may be part of the explanation as to why back pain sufferers have more pain in the mornings due to the increased tension present in the disc complex. Resting or performing heavy work can cause changes in the hydration of the disc, carrying a twenty kilogram backpack for three hours has been shown to reduce the volume of the discs by 4.5 percent. The amount of water content in the disc does not achieve a specific resting level; it depends on how much loading is going on and for how long.