Physiotherapists in Sudbury treat many different conditions including the issues profiled below.

Spinal Posture

Spinal posture can mean two main things, one being the shape and orientation of the curves in the spine and two being the angle that the whole spine is aligned to the vertical. The minimum of muscle activity occurs when the trunk is balanced directly above the pelvis and any deviation from this requires muscle activity to increase to maintain position. As the main moving muscles of the spine are orientated lengthways like the spine itself, when they contract they generate significant compression forces through the spine. Contraction of these muscles in easy standing or sitting still generates forces through the lumbar spine that are twice the body weight above the area.

In sitting it makes little difference to the degree of muscle activity whether the lumbar spine is held arched to some degree (lumbar lordosis) or flexed (bent), the key point is whether the spine is vertically aligned or not. So leaning back with a lordosis or forwards with a flexed spine both generate high muscle forces, whilst sitting upright in either posture does not. Sitting positions all flex the lumbar spine, with the lower two lumbar levels being significantly flexed in these postures, even to the maximum of their movement.

Hand Injuries

Hand injuries are very important as the hand is such a vital functional part of human anatomy, with an injury to the hand causing a significant degree of disability in the short term and potentially over the long term. The hand is exposed to a very large number of risks in normal and work life, from burns to cuts to crushing, which can cause a wide variation in injuries from soft tissue damage, tendon transection or rupture to fractures of any of the bones of the hand. In many cases several types of injury will coexist in the damaged hand.

Because our hands are the medium by which we interact with much of the world they are often placed in situations which render them vulnerable to injury. They are a combination of a large number of small bones and joints with complex ligamentous, tendinous and muscular components optimised to perform the multiple skilled manual functions we require. All the complex functioning of the hand results from the successful interplay of all the anatomical components working in very tight spaces. Any disruption of a part of the hand typically has knock on effects for the whole unit.