Physiotherapists in Nottingham treat many different conditions including the issues profiled below.

Back Pain - Yellow Flags for Disability and Work Loss

Low back pain is one of the most common and disabling musculoskeletal conditions prevalent in the population, causing high degrees of work loss, suffering and expense. Back pain sufferers are affected by a variety of physical and psychological issues which affect the severity, duration and outcome of the back pain episode. The ideas of yellow flags, to add to red flags which are an indication of serious spinal pathology, has been formalised by work in New Zealand under the title of .Yellow Flags . Indicators for Work Loss and Disability.. These psychosocial factors are important and they are much stronger predictors of how well the person is going to turn out with their back pain than any of the physical factors.

Physiotherapists ask yellow flag questions to find out what their patients are thinking and thereby to be able to target their interventions more closely to the presenting problems. Typical yellow flag positive indications might be the belief that activity is harmful, the belief that pain means there is damage going on in the back and the idea that work is harmful. These beliefs are important in holding some people back from going back to doing normal activities.

Anterior Cruciate Ligament Sprain (ACL)

The anterior cruciate ligament is one of the four major ligaments of the knee joint which stabilise the joint against inappropriate movement in all directions. The ACL crosses the joint from above to below and prevents the tibia (shin bone) from slipping forwards under the condyles of the femur or thigh bone. It is a very strong ligament and very important for knee stability in activities and sports. It is most commonly injured in non-contact situations when the person is changing direction quickly such as in cutting or side-stepping in sport but can also be injured in tackles and other interactions involving another person.

Many people who have had an ACL injury report that they heard their knee go .pop. at the time, accompanied by a severe pain and an inability to weight bear on the limb. The knee typically swells up very quickly, within minutes or hours, as it fills with blood from the injury due to the rupture of the blood vessels in the ligament. Initial treatment is to splint the knee and perhaps remove some of the blood from the joint by a needle. Due to the risk of arthritis developing, the main treatment is almost always surgical reconstruction of the ligament.