Physiotherapists in Hounslow treat many different conditions including the issues profiled below.

Shoulder Dislocation

The shoulder is an anatomically unstable joint as it is optimised for mobility rather than stability, allowing the hand to be placed in the very large number of positions required for optimal function. The shoulder socket (glenoid) is relatively small compared to the very large humeral head, leading to problems for the muscular and neurological systems as they struggle to keep the ball of the humerus centred on the socket during movement. The capsule of the shoulder, the fibrous bag which surrounds the whole shoulder joint, is relatively lax to allow for the large ranges of movement. This means it and its ligaments have little control over the joint and it relies on muscle control.

Dislocation is usually caused by a fall on the arm, especially if the arm in a position of abduction and lateral rotation, the position adopted by the .hands up!. posture. This is the most vulnerable position for the shoulder to dislocate anteriorly, i.e. the ball comes out of joint to the front. Immediate severe pain is the first symptom with the patient holding their arm in a protective position. Medical help is usually required to relocate the joint and there can be damage to the axillary nerve which control the deltoid muscle.

Knee Cartilage Injuries

The knee cartilages are properly known as menisci and are almost circular cartilaginous structures which look like banked tracks, sitting between the flat upper surfaces of the tibia and the large rounded condyles of the lower end of the femur. Their function is not entirely understood but may be to guide the femoral condyles as they slide and glide, to distribute synovial fluid evenly around the knee or to give sensory feedback about the complex positions adopted by the knee at any moment. The menisci are vulnerable at times as the large femoral condyles can roll over them and being attached to the tibial upper surface they cannot always move out of the way.

This can result in the meniscus suffering compressive forces applied by the condyle and becoming injured in the process. Tears of the menisci are common injuries and occur in various patterns, common examples being a parrot beak tear and a bucket handle tear. The parrot beak is a small tear at the edge which then appears like a bird.s beak. If the tear is along the substance of the meniscus it can cause a loop with attachments at both ends, like a bucket handle.