Physiotherapists in Tooting treat many different conditions including the issues profiled below.

Patellar Dislocation

The patella is a small bone embedded in the tendon of the quadriceps muscle which is the main power muscle controlling the knee. The patella has two facets at a slight angle on its under surface which articulate with the femoral condyles, the large rounded ends of the thigh bone at the knee. The outside femoral condyles is slightly larger in a frontwards direction and helps act to hold the patella in place. Due to the angle of the thigh bone coming down from the hip and then joining the tibia which is horizontal there is a bowstring effect as the quadriceps muscle contracts, pulling the kneecap sideways.

If the person rotates their leg with their weight on the foot, the sideways force on the kneecap can be enough to force it outwards over the condyle ridge and off its joint surface completely. This is immediately extremely painful and if the person straightens their knee the patella usually relocates itself automatically. Because the tissues on the inside of the knee have been stretched and torn as the kneecap dislocated the knee is usually kept straight in a splint or plaster for a few weeks to allow this area to tighten up as it heals.

Ankle Sprain

The ankle is one of the most commonly injured joints in falling, twisting, slipping or in sport such as football. This joint is very vulnerable as it is at the end of series of long levers and takes the whole weight of the body in sometimes fast and violent movements. The ankle is a mortise type joint made up of the talus (ankle bone) and the bottom ends of the tibia and the fibula. Most of the joint surface is made from the tibia and the talus moving against each other, with the fibula on the outside. Powerful ligaments bind the ankle together on both sides to give stability.

When the foot goes over the ankle ligaments are sprained or torn, in some cases there may be a complete rupture. Mild sprains can be treated by ice, anti-inflammatory and a reduction in activity for a while. More severe sprains may need more rest and an ankle brace for a few weeks. Very severe sprains or rupture may require immobilisation in plaster of Paris or an Aircast boot until the ligament has healed well enough for weight bearing without protection to be restarted. In rare cases surgery is required if healing is not satisfactory.