Physiotherapists in South Lambeth treat many different conditions including the issues profiled below.

Frozen Shoulder

Frozen shoulder is a somewhat mysterious condition which afflicts people mostly in their middle years and can give high levels of pain and disability which can last over several years. Onset of frozen shoulder is typically sudden and may follow a minor shoulder injury or even a tweak on some unaccustomed movement which may not seem relevant. The initial phase is of steadily increasing pain which can be very severe and badly interfere with sleep. During this phase the shoulder is very difficult to move and the patient needs strong analgesia to get some rest and function normally.

Once the acutely painful period has passed the shoulder begins to lose range of movement, particularly lateral rotation, the ability to rotate the upper arm bone outwards. As the pain gradually reduces slowly the stiffness of the shoulder increases until the arm is just very stiff without much in the way of pain. Overall the process can last two years or more until the shoulder loosens up although full range of motion may never be recovered. On examination lateral rotation and elevation will be severely limited and the patient will often lift the whole shoulder girdle in an attempt to raise the arm.

Forward Bending Actions Which Can Injure The Spine

In normal circumstances people bend their lumbar spines by 80-100% of the available movement when they bend over to the floor to pick things up. Adding an awkward movement such as to one side increases the stretch on the facet joint of the other side. This indicates that it is easy to get to the maximum bend limit of the lower spine by doing something easy like reaching down to the feet to put on shoes. Long periods of remaining flexed, such as sitting for a long car journey, forces the ligaments to relax, decreasing the protective muscular mechanisms and increasing the chances of suffering a disc prolapse.

If the muscles get tired by repetitive actions of lifting or bending over then their protective care of the spine is also diminished. In the anatomical examination of spines after death there has been shown to be a 20% incidence of rupture of the ligaments which connect the spines of the individual vertebrae at the back. As these ligaments are fully stretched when the spine is fully bent it is likely that bending injuries due to too much flexion of the spine are very common as people are suddenly forced into bend by an accidental movement.