Physiotherapists in Shepherds Bush

Physiotherapy in Shepherds Bush

Shepherds Bush physiotherapists treat a variety of issues including lumbar stenosis and also whiplash injury among many others.

Finding a physiotherapist in Shepherds Bush is easy with the Physiotherapy Site. The Physiotherapy Site confirms the Health Professions Council registration details of all physiotherapists listed on the site. The practitioners are, in almost all cases, also members of the Chartered Society of Physiotherapy which is a professional member organization with its own high standards. The physiotherapists have a minimum of 5 years experience, although most have in excess of 10 years post-qualification experience. Our helpful team will advise clinic opening hours and arrange an appointment with you at a convenient time with a local clinic.

Physiotherapists in Shepherds Bush treat many different issues including the condition profiled below.

Core Stability for Back Pain

Treatments and management techniques for low back pain are very numerous and for most of them the evidence of effectiveness is either nil or not very great. Core stability comes into the category of a treatment which has some evidence for usefulness and for which there is ongoing scientific research. The spinal segments have a stabilising muscular system which keeps them in line with each other and prevent abnormal movement occurring between them which might cause problems. The three main muscle groups involved are the multifidus in the spine, the transversus abdominis in the abdomen and the pelvic floor.

Research has shown that these three groups work in concert and that if a back injury occurs then the multifidus muscles in the spine waste and do not recover spontaneously once the back pain has settled. However, working these core stability muscles at around 30 percent of their maximum capacity can restore the stabilising part of the spinal muscle group. Physiotherapists have researched this method and routinely prescribe core stability exercises for patients, understanding that good scientific evidence for longer term changes in spinal problems is not yet forthcoming. The technique is simple however, easily applied, reasonably logical and has few if any adverse side effects.