Physiotherapists in Plaistow treat many different conditions including the issues profiled below.

Anterior Cruciate Ligament Injury

The anterior cruciate ligament is one of the four major ligaments of the knee joint and controls the forward and backward movement of the tibia on the femur as well as exerting rotatory control. It is a commonly injured structure especially in contact sports such as football or rugby but also in other activities where momentum is involved such as skiing. Injury usually follows an inward pressure on the knee combined with a rotation with the foot planted on the ground, with the sufferer often feeling or hearing a clear pop in the knee accompanied by significant pain.

Cruciate ligament rupture is almost always followed by the knee swelling up significantly in a few minutes as the injury bleeds into the knee. The acutely painful knee is managed by physiotherapists with ice, compression, bracing and gentle range of movement as soon as practical. Once the knee has settled from its acute stage it can be assessed for competence of the ligament. A cruciate deficient knee is usually unstable on rapid movement and turning and is often listed for reconstructive surgery. Physiotherapists rehabilitate the knee before the surgery to give the patient the best chance of coping with the long period of rehabilitation required post-operatively.

Allodynia . An Abnormal Pain

Most of the pain we feel is .normal. in terms of being similar to what other people feel in similar situations of injury and damage. We get a standard pain after being injured which is the result of the tissue injury and the changes which automatically occur within the central nervous system in response to the incoming pain barrages. Our pains are proportionally related to the amount of unpleasant input we suffer and we only respond with pain to what we expect would be a painful stimulus. This is referred to as nociceptive pain and is the normal kind we suffer from in the way we expect to suffer in certain cases.

Allodynia is a painful response to a normally non-painful stimulus, such as touching, wind passing over a part of the body or the pressure of the water from a shower. Normally the result of a nerve injury but also occurring in pain syndromes such as fibromyalgia, allodynia is an abnormal pain response due to changes within the central nervous system. A heightened, amplified pain response is generated inside the spinal cord or brain, giving the sufferer a high level of very unpleasant pain in response to a trivial stimulus.