Physiotherapists in Palmers Green treat many different conditions including the issues profiled below.

Walking with Crutches

In cases of lower limb injury or operation the surgeons may want to restrict weight bearing for a length of time. They instruct that the patient should be .non weight bearing. or .partial weight bearing. for the period specified. To achieve what is required the physiotherapist will instruct the patient in the use of crutches, or in some cases a frame. Initial assessment includes the nature of the condition and the state of the patient's other leg and arms. Arthritic joints in the other limbs may alter what is required in terms of technique or aids, the physiotherapist having to be flexible with what they suggest.

Standing up is performed by pushing up on the armrests of the chair, then the crutches are fitted and placed a short distance in front of the patient so they and the patient make a stable triangle. Initially the crutches are placed forwards and then, if partial weight bearing, the affected leg is placed forwards between the crutches and then the good leg brought up to line. This is a good initial technique to teach as it is straightforward and safe. Patients can progress to a more advanced technique, moving the affected leg at the same time as the crutches.

Communication and Assertiveness

Communication is of vital importance to humans getting on with their lives, as it is the only way we can let other people know how we feel or what we want or ask them the same. We often communicate in less than optimal ways which can lead to misunderstandings, irritation, aggression or just not getting what we want. We can communication in broadly three major approaches, assertively, aggressively or passively (sometimes called non-assertively) and aspects of these are commonly confused. Assertive communication is characterised by respect for the other, is clear and open and the person is also listening to the other.s point of view.

Aggressive communication can take many forms but is characterised by being disrespectful, not listening, taking a one-up position, being dominant and unequal. Such a posture invites aggression back or people may avoid such a person. Passive communicators do not get across what it is they want and are often frustrated and angry inside as they feel like a doormat, always walked over by everyone. When pushed too far they may suddenly flip into aggressive mode and explode in a tantrum, causing widespread surprise and concern as it seems so out of character.