Physiotherapists in Hornsey treat many different conditions including the issues profiled below.

The Course of Low Back Pain

Low back pain is always described as being either acute, sub acute or chronic with acute pain lasting less than six weeks, sub acute pain from six weeks to twelve weeks and chronic pain lasting over the twelve week point. Most people were assumed to recover quickly and go back to normal with only a small number suffering longer term pain and disability. However, research has shown that it is an episodic and recurring condition and present for much longer than generally thought. 75% of patients with back pain in primary care still had symptoms a year later in one study, indicating back pain is more of a chronic picture overall.

Patients with chronic back pain are not uniformly severe or disabled but rather suffer a varying degree of pain and disability over time. Old views used to be that 80-90 percent of back episodes resolved completed but it is much more realistic to view it as a longer term grumbling problem. The main predictor for people having back pain in the future is having had it in the past and this supports the above idea of back pain as a continuing problem. For most people back pain is a common but limited irritation which recurs from time to time.

Hand Injuries - Acute Management

Most injuries, apart from the most minor, benefit from being seen and assessed by a doctor as a relatively minor dysfunction in the hand can cause long term functional disability. Initial management of a hand injury should be to control any bleeding by applying gauze or a clean cloth to the wound and putting some pressure on it. In a closed injury (i.e. no wound) then ice can be applied to the damaged area to reduce inflammation and pain. Jewellery such as rings needs to be immediately removed as hand swelling can be very dramatic, rendering easy removal later impossible.

Once in the Emergency Department the doctor will x-ray the hand routinely and may inject the nerve at the wrist level or at the base of one of the fingers to numb the hand or the finger so that they can examine the area without too much pain. Wounds will be cleaned if they are dirty and then closed by stitching or a related method, with antibiotics prescribed to prevent infection developing. Splinting is often used to immobilise the hand in a specific position to prevent further injury or maintain anatomical integrity. A referral to a hand specialist or a plastic surgeon is typically written and pain control medication will be encouraged for a few days.