Physiotherapists in Lytham St. Annes treat many different conditions including the issues profiled below.

Patellofemoral Pain

The patellofemoral joint is a frequent source of pain and disability and a difficult problem to treat successfully. The patella has two large facets on it.s under surface which are angled in respect to each other. They match the groove between the femoral condyles where the patella lies and moves upwards and downwards as the knee bends and straightens. As the quadriceps, the main thigh muscle, contracts to push us up from a chair, go up stairs or walk uphill, the patella acts like a pulley to increase the forces the muscle is able to exert. High levels of force are developed between the patellar and femoral joint surfaces.

The patella surfaces are lined with articular cartilage, a firm and very slippery material which ensures friction free movement of many of our major joints, even under load. With time this can soften and develop small fissures, making the patellar surface sensitive to loads being applied. If there is also a muscle imbalance or other abnormality which allows the patella to track in its groove a little towards the outside, this can also worsen pain. Degenerative changes can progress to osteoarthritis and cause disabling symptoms due to difficulties with stairs and gait.

The Shoulder

The human shoulder is a design of great functional ability and ingenuity, designed entirely around placing our hands in the places we want them to be. The hand is the tool with which we connect with the world and we need to be able to place it in a great variety of positions so we can manipulate objects. The shoulder contributes to a very large extent to our ability to do this and to achieve this goal it has an extremely large range of motion permitting great flexibility. However, in satisfying the requirement for flexibility it sacrifices stability.

To allow the large range of motion the shoulder is designed with a relatively small socket and a very large ball, the head of the arm bone. The shoulder capsule, the fibrous ligamentous bag which surrounds and supports the joint, is relatively lax and contributes little to stability. The nervous and muscular systems have the job of keeping the large humeral head balanced on the small glenoid cavity (shoulder socket). The large shoulder muscles are more concerned with gross movements of the shoulder, and it is the rotator cuff muscles which perform much of the stabilising work of the joint.