Physiotherapists in Westerham treat many different conditions including the issues profiled below.

Bunions

Bunions is the term given to problems which occur with the joint of the big toe as it meets the foot, the first metatarsophalangeal joint or MTP joint. Problems with this joint may be familial with some inherited tendency but can also be do to poor foot use such as ill fitting footwear. Signs may start with an increased prominence at the inner border of the foot as the big toe drifts slightly towards the outside of the foot, eventually leading to rubbing of the prominence on the shoe in walking. Progression may occur as the deformity becomes worse and the joint itself becomes painful, with the big toe compressing the second toe and perhaps overriding or under riding it.

A highly arthritic joint can be very disabling, severely restrict the ability to walk very far and cause huge problems in choosing suitable footwear. Initial physiotherapy treatment can be provision of insoles, mobilisation techniques, gait correction, provision of walking aids and moderation of aggravating activities. More severe problems can be treated by joint injection, shaving of the joint surgically, removal of the joint to leave a fibrous union, fusion of the joint (arthrodesis) or replacement of the joint with a prosthesis.

The Development of Chronic Neck Pain

Long term neck pain and disability is a difficult and perplexing problem, leading to high degrees of pain, suffering and loss of function in some patients. There are a serious of beliefs which may go with a higher risk of developing chronic pain after neck injury such as: the belief that the pain is due to a serious injury or tissue damage; resisting reassurance; equating hurt with harm and believing the pain will lead to disability; avoiding activities and movement due to the fear of damage; resting and remaining inactive whilst waiting for the pain to settle; expecting someone to cure the pain rather than taking on the responsibility oneself; withdrawing from social contact and becoming depressed.

These tendencies are referred to as .yellow flags. and predict to some extent the likelihood the person will suffer work loss and disability from their pain condition. These problems may develop steadily and without the person being aware of them, so they need identifying and dealing with as soon as possible. If a person is off work for a month with their neck pain then there is a risk of developing long term problems and a ten percent chance of still being off in a year.