Physiotherapists in Tenterden treat many different conditions including the issues profiled below.

The Curves of the Spine

A quick look at anyone's spine from the side clearly indicates that the spine is not a dead straight structure but has a series of curve. There are four spinal curves, the cervical, thoracic, lumbar and sacral. The neck curve begins to develop when the young child starts to try and lift the head up to look around, while the lumbar curve may be secondary to an upright gait. During walking the curves vary in regular amounts and this may be so that the spine can absorb and release energy, allowing the curves to be increased and decreased rather than the spine just suffers compression. This makes the curve system a form of shock absorber.

During the gait cycles the large muscles of the abdomen and back are working hard to stop large changes in the spinal curves occurring as this would adversely affect stability, and it is these tendons that the energy is stored which would otherwise just be applied to the spine. Walking involves jarring up and down movements which could be harmful if they were transmitted up through the spine and arrived at the head. These forces are lessened by the absorption of forces which the curves provide.

Calf Muscle Tears

The calf muscles are large and powerful muscles in the lower leg, the main ones being named the gastrocnemius and soleus. These muscles push the body weight along in gait and help us run, exerting very high forces in the process. If the forces exerted by someone in a powerful activity exceed the ability of the calf muscle to cope then an muscle tear results. A tear of the calf muscle occurs very suddenly and is extremely painful, with swelling developing very quickly. The person is unable to put their heel down as it is much too painful to stretch the calf that way and they often walk on tiptoe if they can weight beat at all.

Physiotherapy treatment initially aims at reducing the pain and swelling with ice, compression and the provision of walking aids to reduce the stresses through the calf. Analgesics are also useful and once the pain has reduced then active movement of the foot in a downwards direction can start contracting the muscles again. Once the foot can be placed flat on the floor then normal gait can be encouraged with a heel raise in the shoe to prevent stretching. Muscle strengthening can then be prescribed by the physio as rehabilitation proceeds.