If you are searching for local County of Essex physiotherapy practices, the clinics below are recommended. Please click on the practice name links for detailed descriptions of each clinic and the conditions in which they specialise.
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Physiotherapists in Essex treat many different conditions including the condition profiled below.
Neck Posture
The head is a large and heavy object balanced on top of a slender column of bone and ligaments which is known as the neck. Postural neck pain is very common as our mainly sedentary lifestyles mean that we spend long periods in one position often with our necks held in less than optimal postures. Gravity pushes us down all the time and the neck tends to move forward as the lower neck flexes for us to look down at books or computers. As our head is now looking downwards we don't want to look at the floor all the time so we tilt the head back up, extending the upper neck.
This position, when held long term, can lead to the head stuck forward posture and a .dowager's hump., a prominent bony area at the base of the back of the neck. This can lead to neck strain both at the top and bottom of the neck, causing neck and shoulder pain lower down and neck and head pain higher up. The head forward posture forces the neck muscles and the upper trapezius to work harder than normal to hold the head up in its abnormal position.
Spinal Cord Stimulation for Chronic Pain
The use of spinal cord stimulation for the treatment of chronic pain syndromes is taking an increasing part in the management of these complex and difficult problems. Scientific work support the usefulness of this therapy in the pain due to poor circulation in the legs, angina and neuropathic pain. SCS is a technological intervention and chronic pain is a multidimensional problem including physical and psychological aspects which bear on the likely success of the treatment. SCS aims to stimulate the large sensory nerves in the spinal cord which interfere with the transmission of pain towards the brain along the small pain nerves and it also has affects on the circulation although the exact mechanisms of action are not known.
When used to treat neuropathic pain the treatment can be given intermittently as then the pain relief may last for some hours afterwards, indicating that the stimulate causes changes in the nerve transmissions which can last for some time. SCS may also alter the behaviour of heart nerves and by various mechanisms reduce the pain of angina. Apart from the effects on circulatory problems there is good evidence for effectiveness in nerve root problems and complex regional pain syndrome.
Physiotherapists in Essex have contributed some of the many articles on this site such as the one extracted below.
Our sensory system conveys the information we need to our brains so we can make the right decisions in daily life. Huge amounts of information flow in to our brain at all times and we must decide the importance or otherwise of this. Hearing, touch and sight are clearly used by use to manage our responses to the challenges of normal life but there are other sensory modalities which are just as important in our mobility. The feelings coming in from all our bodily structures such as our muscles, ligaments, discs and joints are very important for normal movement function. Joint position sense is more specifically related to our joints and is also called proprioception.Waking up with a dead, completely numb arm is a good example of the loss of sensory input having a strong effect on what we can do. I woke up one night with an arm across my chest, making me hotter than I already was in bed. I was a bit irritable and moved the arm off my chest at least twice until I woke up a bit and began to...