Physiotherapists in Durham treat many different conditions including the issues profiled below.

Hand Injuries - Prevention

Many hand injuries can be prevented by taking sensible precautions or by avoiding obviously risky behaviours. One of the most common behaviours, especially amongst young men in social situations, is to damage their hands by punching each other or punching objects in anger such as doors or walls. This commonly results in fractures to the metacarpals or fingers, injuries which need careful management for the best functional outcome. The use of knives should be carefully regulated with training and supervision for those who work with them routinely. Separating frozen objects with a pointed knife whilst holding the object is a relatively common reason for stabbing a knife through the palm.

Health and safety regulations should be closely observed when operating machinery or dealing with electrical equipment. Injuries to the hands are almost always preventable with a little planning and forethought. Machinery with moving parts, especially rotational ones, requires operators to avoid wearing gloves or jewellery or loose clothing especially around the cuffs. In other situations gloves of the appropriate type should be used. Hands should not be placed in dangerous positions, so push sticks for saws or brushes to clean away machine debris should be employed.

Whiplash Syndrome

Whiplash syndrome is typically the result of low velocity car crashes. Usually affecting the neck, whiplash can also affect the lumbar spine as it is almost fully flexed in sitting, allowing the spine to be over flexed by even a small further movement. Most tissues in the neck can be injured in a rear shunt collision but the evidence points to facet joint injury as being the most likely cause of chronic pain and disability. Any warning about the impact can result in the individual tightening up the stabilising muscles around the spine but also increases the forces compressing the spine at the same time. This could allow the discs and vertebrae themselves to be damaged in a compressive injury.

If there is no warning of the accident then there will be no protective muscle contractions to prevent spinal injury, with the posterior ligaments taking stress as the head is bent forward and the posterior bony elements impinging as the head is bent back. The exact position of the head at the moment of impact is also important as if it is rotated then the structures can suffer a rotational injury which could involve the facet joints.