Physiotherapists in Chesham treat many different conditions including the issues profiled below.

Physiotherapy and Chronic Obstructive Pulmonary Disease

COPD or chronic obstructive pulmonary disease is a common and important chronic condition which affects about 1.5 million people in the United Kingdom. Hospitalisation is common as around 25% of COPD sufferers are admitted each year with a worsening of their condition. Chest physiotherapy is routinely employed in an attempt to improve air entry or to assist in the removal of secretions, using various techniques including manual treatment, treatment with equipment and walking programmes. Two techniques, positive expiratory pressure (PEP) and intermittent positive pressure ventilation (IPPV), have shown an ability to increase the amount of sputum brought up in patients where sputum retention is a problem.

One treatment which physiotherapists routinely use with respiratory patients is to get them walking again, as fitness declines quickly with best rest when sick and getting up and about promotes clearing of secretions naturally by coughing. This improves blood gases, shortness of breath and physical stamina. Moderate scientific evidence exists that this treatment is effective in respiratory patients and most physiotherapy techniques have been shown to be safe rather than particularly effective. Percussion, the hitting of the chest with the hands, has not been shown to be effective and is used less and less also for safety concerns.

Simple Neck and Shoulder Girdle Exercises

Slow performance of the exercises is important, taking up to five seconds to get to the end of each individual direction of movement. The neck should be moved in each of the standard directions which are: turning the head left and right; side flexing left and right (ear down to same shoulder with face facing forward); bending head forward and back; tucking the head in (a bit like a chicken). It is important to do each movement separately so the maximum range is obtained as the ends of the movement are where the value is in exercising.

Shoulder movements are useful as they may be stiff or the shoulder girdle may not be moving well, and shoulder movements stress the neck to some extent. Shrugging shoulders and rolling them backwards are an example of this movements as are circling of the arms either backwards or forwards. Once the movements are easy then some auto-resisted neck strengthening can be performed with the neck being held in place as one of the hands tries to push it out of position. Holding this for about ten seconds forces the muscles to work hard to maintain the neck position.