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Acute lower back painEpisodes of back pain happen to most of us. How we manage them is important for our quick recovery, return to normal activity and our long term outlook.There is good scientific ev...
Artificial Disc replacement advice
Total Disc Replacement Advice Sheet You have been scheduled for an operation on your low back known as a total disc replacement (TDR). This is an operation designed to improve your low back pain. Tot...
Physiotherapy Site, Physiotherapists, Physio, Therapies for back pain
Therapies for back pain There are tens, if not hundreds, of different therapies for back pain, all vying for attention and our money. This is a reflection of how many of us, in all the world’s c...
Physiotherapy Site, Physiotherapists, Physio, Artificial disc replacement
Lumbar Artificial Discs - artificial disc replacement We have known for some time that discs can be a source of pain. Up until recently, lumbar fusion has been the standard surgical approach for this....
Physiotherapy Site, Physiotherapists, Physio, Choosing a Physiotherapist
How Do I Choose A Physiotherapist? Choosing a physiotherapist is not easy. You want someone you can trust, someone who will listen to you and understand your problem and your goals. As you will be spe...
Frozen shoulder syndrome and treatments
Frozen shoulderFrozen shoulder is a difficult and mysterious condition which is often assumed when a middle-aged person gets a painful and stiff shoulder.However there is a lot of confusion about the ...
Physiotherapy Site, Physiotherapists, Physio, Treatment of frozen shoulder
Treatment for frozen shoulder Many treatments have been tried and continue to be offered, with the likely outcome that frozen shoulder goes through its natural history on its own, with treatments havi...
Physiotherapy Site, Physiotherapists, Physio, Tennis Elbow
Tennis Elbow, Elbow Pain, Overuse of the Elbow, Lateral Epicondylitis Tennis elbow is the commonest overuse-type injury of the elbow and about ten times more common than the related golfers elbow. The...
Physiotherapy Site, Physiotherapists, Physio, Muscle pain, myalgia
Muscle Pain or Myalgia Muscle aches and pains are extremely common and can occur for many reasons in many different conditions. They can involve individual muscles or more than one at a time. The stru...
Physiotherapy Site, Physiotherapists, Physio, Neck pain
Neck Pain, Cervical Pain Neck pain is very common and most people have one or more episodes of neck pain at some point in their life. The pain usually resolves within a few days or weeks, and serious ...
Physiotherapy Site, Physiotherapists, Physio, Whiplash treatment
Treatment Of Whiplash Whiplash Associated Disorder is a common consequence of sudden acceleration and deceleration movements of the neck. Car accidents, especially the celebrated rear shunt, are the c...
Back Pain Advice Back pain is one of the commonest musculo-skeletal problems affecting human populations. Most adults have an episode of back pain at some time in their lives. For most of us these epi...
Broken Hip Surgery A broken hip, or fractured neck of femur, is a very common occurrence in eldelry people as the population ages. The neck of the femur loses strength as the bones loose their densit...
Back Pain Back Pain in Adults Lower back pain is extremely common, about 80% of people have one or more episodes of back pain during their life. Stiffness and pain in the low back are the main symptom...
Back Pain Causes Back pain is an extremely common condition, with around eighty percent of adults experiencing a back pain episode at some time in their lives. It varies from a mildly irritating rest...
Back Pain Treatment Back pain is extremely common and in most cases is not a serious medical matter. Back pain causes are numerous but the most frequent type of back pain is called non-specific lower...
Middle Back PainMiddle back pain (mid back pain) and upper back pain are not located to precise areas of the back but I have taken the upper back to be the area from below the neck (C7) to the sixth t...
Upper Back Pain Upper back pain is pain in the upper thoracic spine from the low neck down to mid shoulder blade level with potential to radiate across the back and into the arms. It is a common occur...
Shoulder Pain Shoulder pain is very common and the symptoms can indicate one diagnosis out of a group of shoulder conditions such as tendonitis, arthritis, bursitis and rotator cuff tears. Shoulder pa...
Neck Pain Neck pain is very common with most people having one or more episodes of shoulder and neck pain at some point in their life. The pain usually resolves within a few days or weeks, and serious...
