We found 142 pages containing the topic "fitness". Follow the links to learn more about fitness.
Acute lower back painEpisodes of back pain happen to most of us. How we manage them is important for our quick recovery, return to normal activity and our long term outlook.There is good scientific ev...
Artificial Disc replacement advice
Total Disc Replacement Advice Sheet You have been scheduled for an operation on your low back known as a total disc replacement (TDR). This is an operation designed to improve your low back pain. Tot...
Physiotherapy Site, Physiotherapists, Physio, Fusion advice sheet
Spinal Fusion Advice Sheet This is an example of information/advice about this condition and procedure. You should always take detailed advice from your surgeon and physiotherapist. Lumbar spinal fusi...
Physiotherapy Site, Physiotherapists, Physio, Spinal fusion
Spinal Fusion Advice Sheet This is an example of information/advice about this condition and procedure. You should always take detailed advice from your surgeon and physiotherapist. Lumbar spinal fusi...
Physiotherapy Site, Physiotherapists, Physio, Physiotherapy training
So you want to be a physiotherapist? What is physiotherapy? Physiotherapy is a science-based healthcare profession which views movement as central to health and well being. Physiotherapists aim to ide...
Physiotherapy Site, Physiotherapists, Physio, What is physiotherapy
What is physiotherapy? “Physiotherapy is a health care profession concerned with human function and movement and maximising potential: it uses physical approaches to promote, maintain and rest...
Physiotherapy Site, Physiotherapists, Physio, Low Level Exercise Works
Low-Level ExerciseLow Level Exercise can give you the same health benefits as a hard slog at the gym Low levels of exercise every week can significantly reduce your blood pressure and improve your fi...
Physiotherapy Site, Physiotherapists, Physio, Revision hip replacement
Revision hip replacement All hip replacements can be said to ‘fail’ eventually if they have been in place for a sufficiently long time. This will happen no matter how well the operation wa...
Physiotherapy Site, Physiotherapists, Physio, Plantar Fasciitis
Plantar Fasciitis, Plantar Fascia Pain, Heel Pain Plantar fasciitis (“plarn-tar fashy-eye-tiss”) is one of the most common musculoskeletal conditions affecting the feet. If you wake up one...
Physiotherapy Site, Physiotherapists, Physio, Neck pain
Neck Pain, Cervical Pain Neck pain is very common and most people have one or more episodes of neck pain at some point in their life. The pain usually resolves within a few days or weeks, and serious ...
Physiotherapy Site, Physiotherapists, Physio, Over/under activity cycle
The Over/Under Activity CycleThis article is about the balance of overdoing and avoiding. Pain and Activity People with pain find that their lives are badly affected by their pain. Pain may have...
Physiotherapist Network, Physiotherapists, Physiotherapy, Terms and Conditions
Terms and Conditions Important Legal Notice ATTENTION: THIS LEGAL NOTICE APPLIES TO THE ENTIRE CONTENTS OF THIS WORLD WIDE WEBSITE AND TO ANY CORRESPONDENCE BY EMAIL BETWEEN US AND YOU (”SITE&rd...
Terms and Conditions for Practitioners
Terms and Conditions For Practitioners 1 Definitions 1.1 “Confidential Information” in relation to a patient, means all information relating to that patient including, without lim...
Broken Hip Symptoms A broken hip, also known as a fractured neck of femur, is a common and serious fracture of the upper femur, mostly suffered by elderly people and sometimes without significant tra...
prepare for knee replacement surgery
Prepare for Knee Replacement Surgery Total knee replacement is an extremely successful medical technology, whereby the surfaces of an arthritic knee are replaced by metal and plastic components, reli...
Back Pain Causes Back pain is an extremely common condition, with around eighty percent of adults experiencing a back pain episode at some time in their lives. It varies from a mildly irritating rest...
Neck Pain Neck pain is very common with most people having one or more episodes of shoulder and neck pain at some point in their life. The pain usually resolves within a few days or weeks, and serious...
Lower Right Back Pain Causes What causes lower right back pain? This is a common question asked of physiotherapists, as is the same question about the left side. Back pain causes are many and not com...
Lower Left Back Pain Causes What causes lower left back pain? This is commonly asked of physiotherapists by the patients, as is a similar question about the right side. There are many potential back ...
Low Back Pain Low back pain is a common and disabling condition which most adults experience at some point in their life. Typically the experience is annoying and painful but the person gets over the ...
